Yoga for Back Care

Vail Mountain Lodge, Yoga for Back Care
Event Description: 

Join us for a workshop designed to help with general lower back issues and soreness. We will move through a sequence of adapted poses that will create more ease and openness throughout the lumbar back and pelvis. Participants will leave with tools and specific stretches to incorporate into daily routines on and off the mat. 

Call 970-476-7960 to register.

Free for VAC members and $20 for non-members
Age limit: 
When is the event?: 
Saturday, August 24, 2019 - 5:00 pm to 6:15 pm

Where is the event?

Vail Mountain Lodge (See address and directions on the rightbelow)

Vail Mountain Lodge

352 E Meadow Drive
(970) 476-0700