Tai Chi for Seniors

Avon Recreation Center, Tai Chi for Seniors

Designed for seniors and taught by a senior. Through movement, participants will rediscover natural balance and awareness. Build up and strengthen your whole body while learning to ease tension and discomfort through intentional natural movements that nurture you. This class is 45 minutes and for seniors only.

Age limit: 
Seniors Only
Program Times: 
8:00 - 9:00 a.m.
Days of the week: 
Start date: 
Monday, February 27, 2017

Where is the activity?

Avon Recreation Center (See address and directions on the rightbelow)

Avon Recreation Center

90 Lake St.
(970) 748-4060