Hatha Yoga

Town of Avon, Hatha Yoga

Hatha yoga offers a balanced combination of sustained poses with attention to basic alignment and therapeutic principals. Mindfulness; observing the breath and body are an integral part of class. This style of yoga provides a great stretch and strengthens the body. The well-rounded sequences temper heat and strength with flexibility and stillness, addressing the body and mind in equal measure.

Schedule
Program Times: 
9:00 - 10:00 a.m.
Days of the week: 
Monday
Wednesday
Start date: 
Tuesday, August 1, 2017
End date: 
Thursday, January 31, 2019

Where is the activity?

Town of Avon (See address and directions on the rightbelow)

Town of Avon

100 Mikaela Way
Avon
(970) 748-4000
Website