New! Power Reformer Equipment Class

Synergy Center for Wellness, NEW! POWER REFORMER EQUIPMENT CLASS

This class is taught entirely on our Allegro II, and offers an athletic workout that strengthens and tones the entire body.  We combine foundational Pilates methods with focused training techniques.  This open level class will define your core, arms, glutes, legs, and sculpt your muscles while improving flexibility, mind-body connection, and overall athletic performance.  Socks are required.  First timers welcome.  Get ready for 50 minutes of total body chiseling. 

 

Class Times: Monday 6 a.m., Tuesday 4:40 p.m., Wednesday 8 a.m., Thursday 6 a.m.

Schedule
Days of the week: 
Monday
Tuesday
Wednesday
Thursday
Start date: 
Tuesday, November 12, 2019

Where is the activity?

Synergy Center for Wellness (See address and directions on the rightbelow)

Synergy Center for Wellness

160 W. Beaver Creek Blvd.
Avon
(970) 748-1911
Website