Community Yoga for Mental Health

Samya Yoga Healing, Community Yoga for Mental Health
Event Description: 

Feel Good with Yoga!  A Speak Up Reach Out class.

Join Anahata Yoga Wellness Yoga Teacher Chelsea Winters for an hour-long yoga practice with gentle movements and breathing, focusing on mindfulness, presence and feeling good.  All levels welcome and no experience necessary.

Pre-registration required
Free. Donations to SpeakUp ReachOut encouraged.
When is the Event?: 
Friday, May 8, 2020 - 4:30 pm to 5:30 pm

Where is the event?

Anahata Yoga and Wellness
122 Main St