Yoga for Stiff People

Dogma Athletica, Yoga for Stiff People

Can’t touch your toes? Can’t even see them? Don’t do yoga? This is the perfect class for you! We’ll take a gentle and modified approach to learning the foundations of yoga, and learn safe ways to strengthen and gain flexibility through a wide range of postures. Ideal for everyone!

The drop in fee for yoga is $20
Program Times: 
10:30 to 11:30 a.m.
Days of the week: 

Where is the activity?

Dogma Athletica (See address and directions on the rightbelow)