Mindful Morning Flow

Dogma Athletica, Mindful Morning Flow

Linking movement and breath, this open-level, mindful Vinyasa class develops strength and stamina, flexibility and grace, and culminates in deep, blissful relaxation. Instructor varies by day.

Price: 
The drop in fee for yoga is $20
Schedule
Program Times: 
7:30 to 8:30 a.m.
Days of the week: 
Monday
Wednesday
Friday

Where is the activity?

Dogma Athletica (See address and directions on the rightbelow)