Live It Loose

Dogma Athletica, Live It Loose

An athletic mobility class, all the best parts of functional mobility, athletic stretching, some yoga and foam rolling.  You will move better, improve joint health, become more flexible, and reduce injury. *must reserve a spot ahead of time*

Drop-in fee is $30
Program Times: 
Thursday, 6 to 7 p.m.; Friday, 6 to 7 a.m., 9 to 10 a.m., 10:30 to 11:30 a.m.; and noon to 1 p.m.
Days of the week: 

Where is the activity?

Dogma Athletica (See address and directions on the rightbelow)