Computrainer Private Group Riding
Relative strength is a master physical quality. When you are bulletproof strong for your relative weight, all other physical qualities improve. Endurance, power, balance and agility all increase. Your posture and ability to maintain a fast position on the bike progress dramatically. Winter compu-trainer programs are designed to make you faster and a better bike rider. You will ride with less discomfort and have more fun. All classes run on Tuesdays and Thursdays; call for pricing and availability.